Our Services

Play Therapy

Ages 4-12

Children don’t always have the words to express what they’re feeling — and they don’t need to. Through play therapy, I meet children in their most natural form of communication: play. Using a child-centered approach, I help kids work through anxiety, depression, trauma, big life transitions, emotional dysregulation, and more in a space that feels safe, accepting, and entirely their own.

Parenting Therapy

Adult 18+

Parenting is one of the most meaningful — and most challenging — roles there is. Whether you’re looking to strengthen your connection with your child, navigate a difficult season, or explore how your own history shapes the way you parent, this space is for you. We’ll work together on building a parenting approach rooted in attachment, attunement, and genuine connection.

Adolescent Therapy

Ages 13-18

The teenage years bring a unique set of pressures — identity, relationships, academic stress, and the ongoing work of figuring out who you are. I provide a supportive, nonjudgmental space where adolescents can slow down, be heard, and develop the tools they need to navigate this season with more confidence and clarity.

Individual Therapy

Adult 18+

Life can get heavy — whether you’re navigating anxiety, stress, relationship challenges, life transitions, or simply feeling stuck. I provide a warm, collaborative space where adults can slow down, gain clarity, and develop the tools to move forward. Together we’ll work toward the kind of life that feels more intentional, grounded, and authentically yours.